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![Bunions (Hallux Valgus)](https://static.wixstatic.com/media/63e260_609d52afb7ec428e9cf37e2afe55bc7c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/63e260_609d52afb7ec428e9cf37e2afe55bc7c~mv2.webp)
Bal Dhinsa
Jul 19, 20212 min read
Bunions (Hallux Valgus)
Can affect people of all ages, and usually present as pain on the side of the big toe from rubbing in shoes. If left for too long without...
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![Ankle injuries in runners](https://static.wixstatic.com/media/63e260_ff55b4c9f2ff466292577786ab1b36f6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/63e260_ff55b4c9f2ff466292577786ab1b36f6~mv2.webp)
Bal Dhinsa
Mar 19, 20212 min read
Ankle injuries in runners
Ankle injuries that affect runners can be broadly divided in to sprains (stretching of the strong ligaments around the ankle) or...
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![Plantar fasciitis](https://static.wixstatic.com/media/63e260_aeb5ae46f47a4615bf21b86b5882f5b2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/63e260_aeb5ae46f47a4615bf21b86b5882f5b2~mv2.webp)
Bal Dhinsa
Sep 8, 20203 min read
Plantar fasciitis
A common cause of heel pain. It is inflammation of the sheet of tissue (plantar fascia), that forms the arch of the foot, going from the...
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